Kaatuyanam Arisi Dosa Recipe is a healthy breakfast. The dosa is super soft, very filling and extremely tasty.
It is rich calcium, magnesium and fibre, so it helpss in digestion and bone, teeth, hair growth.
With most highly polished rice, there are risks of obesity and diabetes with lifestyle disorders. Whereas this Kaatuyaanam is highly rich in calcium and not in carbohydrate.
It helps you fight against the knee, joint pains and helps in fighting arthritis.
The bran contains anthocyanins which is rich in minerals and vitamins.
It has anti-ageing properties and helps you fight heart diseases.