Vendakai / Ladies Finger Fryums

Ladies Finger Fryums is one of the traditional snack items in south India. Easy to cook and healthy side dish for all types of meals. and it is rich in fiber. It contains Carotenoids which help in the growth and repair of skin cells. The Vitamins present in the Ladies Finger increase the red blood cell production and boost immunity. Because of the low calories, it is considered a great choice for people on the weight loss diet. Excellent source of nutrients and it has a long shelf life. Premium quality product, there is no chemical flavor or preservatives.