Samai is gluten-free also has a low to medium glycaemic index thus is diabetic friendly. Among cereals, Samai is rich in fiber. It has high phenolic compounds that show antioxidant activity.This millet is an excellent source of Iron.
Millets are a great source of micro nutrition. Hence, they are considered a much better option that rice or wheat. Samai ladoos will be made especially during festivals like Diwali. It’s made of healthy ingredients so you can give to the family and kids.
Ingredients:
Samai (Little Millet)
Jaggery.
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