Mappillai samba has got a high nutritional value. It’s now quick & easy to prepare the delicious and tasty puttu with the ready to cook mix.
Health benefits of Mapillai Samba
High in fiber helps to reduce risk of cholestrol cancer.
A good source of zinc and iron.
Contains iron,manganese,phosporus,molybdinum,magnesium and zinc.
Rich in dietry fiber also promotes a healthy digestive system
Reduces the cholestrol level
Contains pro-anthocyanidins which reduces high cholesterol
Take the required mix and add it with hot water. Add salt and stir well. Place it on the idli plate and steam cook for 5-10 minutes. Add grated coconut, fried cashewnut, cardamom powder & brown sugar. Puttu is ready to serve.
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