Kurumathankai or Ivy Gourd Fryums is one of the vegetables that can be used to cook various recipes. This vegetable is most effective for diabetes as it reduces the sugar level in the blood.
The dried vathal of Kurumathankai is the perfect accompaniment for meals. It is the most famous summer recipe in many places in South India.
It is dried in the sunlight by mixing with several ingredients to provide excellent taste. It is ready to fry in the oil and you can serve it with the meal.
With its health benefits, you can prefer this vathal for your kids. This homemade Kurumathankai Vathal is prepared in the traditional method with the hygiene condition without adding any chemical preservatives.
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