Kattuyanam Rice is one of the traditional rice varieties in South India. It is very tall and red in color. This rice contains various nutrients including iron, calcium, vitamins, minerals, potassium, zinc, magnesium, and manganese.
With these nutrients, it is good for diabetes as it reduces the blood sugar level. This Kattuyanam rice normalizes the bowel movement and helps in digestion.
It can be used to prepare various dishes such as idly, dosa, payasam, idiyappam, etc. The Vadagam prepared by this Kattuyanam rice can be eaten with meals.
The flavor and taste of this rice allow you to enjoy eating your meal with the vadagam.
It is very healthy so you can give this vadagam to your kids in their lunch box and also it can be eaten as a snack. It is very natural and no preservatives are added.
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