Vallarai keerai helps in elevating memory, concentration and intellect. Consuming a small portion of vallarai keerai as part of daily diet will enhance the power of neurotransmitter.
It has vitamin C content in healthy adults. Vitamin C helps to improve immunity by white blood cells in the system.
Vallarai keerai has abundant of valuable dietary fibers which ensure proper digestion. The calcium present in vallarai keerai is absorbed by bones in the body, which maintain optimal bone density for day-to-day functions.
The very high potassium also ensures the bone health. Get Vallarai keerai rice mix and have a healthy meal.
Vallarai Keerai, Kodampuli, Channa Dal, Jeera, Asafoetida and salt.
How to use
Mix Vallarai Keerai Rice Mix powder with cooked rice and add ghee for a tasty aroma. It also goes very well for Idli and Dosa.