Rich antioxidants present in cumin help fight stress and reduces damage from free radicals. Cumin helps to manage body weight. It helps in digestion and is recommended for pregnant women to increase lactation. Rich source of Iron content and also helps in maintaining blood sugar levels.
Cumin Powder used as an ingredient in some pickles and pastries. It is popular South Indian recipe and an essential flavoring in many cuisine.
Ingredients for Powder
Cumin Seeds/Seeragam – 1 Cup
Whole Red Chili – 2 Number
Pepper Corns – 1 1/2tsp
Pepper Corns – 1 1/2tsp
Salt – As Needed
Curry Leaves – Few
Selected cumin variety is ground and packed hygienically. Heat the pan, add all the spices and roast it. Then add a cup of boiled rice to the pan and sprinkle cumin rice podi over it. The tasty & health cumin rice is ready now!
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