The Seedless Dates are very healthy and contain many nutrients to improve your health. The regular consumption of these dates provides various health benefits. If you’re taking dates daily, then you have to maintain a consistent quantity to get a good improvement in your health. The Seedless Dates help to improve your heart health so you can reduce the risk of cardiovascular diseases. It strengthens your nervous system and energizes your body long lasting. These Seedless Dates are 100% organic and there is no preservatives are added. It is one of the favorites and tasty snacks for children.
Nutritional Facts
calories: 20
total fat: 0.03 grams (g)
total carbohydrates: 5.33 g
dietary fiber: 0.6 g
sugar: 4.5 g
protein: 0.17 g
vitamin B-6: 0.012 milligrams (mg)
iron: 0.07 mg
magnesium: 3 mg
potassium: 47 mg
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