Chia seeds are a super healthy food rich in essential nutrients. They are also known as runners food because of their energy-rich protein range. It is a nutritious and healthy seed with high protein and fiber content. They are a rich plant source of omega-3.
Chia seeds can be used for many purposes. They can be eaten raw or soaked in juice and added to puddings and smoothies or to baked goods.
Feature:
Superfood
High on antioxidants
Benefits:
Reduce weight
Boost immunity
Prevent chronic diseases
Nutritional Facts:
Calories – 407
Carbs – 8 g
Fat – 33 g
Protein – 21 g
Storage Instruction: To extend the shelf life of this product, store it in a cool dry environment or in a refrigerator.
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