Mappillai samba is one of the popular rice varieties in South India as it has been traditionally used for healthy digestion.
The flavor is subtle thus making it ideal rice for sweet or savory dish.
Mappillai samba is a good source of zinc and iron compared to other rice varieties.
Iron in this rice helps for the production of haemoglobin.
Haemoglobin delivers oxygen to muscle and tissues, keeping us at a high energy level. Get the Mappillai samba soup mix and drink it with milk or hot water for improving the stamina in your body.
Enhances the strength of the brain
Due to fiber-rich content, it plays a pivotal role to prevent gastrointestine
Prevents heart diseases.
Improves digestion. In addition it treats mouth ulcer.
Diabetic sufferers can potentially consume this variety of Rice.