Mochai kottai is rich in proteins and fiber. It has a rich content of iron and calcium. It is also good for people with diabetes. It is so tasty, is an amazing side for Rasam saadham or curd rice.
Ingredients
Mochai / Field beans
Cooking oil
Cooking butter / salted butter
Hing powder
Turmeric powder
Mustard seeds
Red chillies
Few curry leaves
Salt to taste
Shelf life
3-4 days in room temperature.
Storage Method
Can be refrigerated too, stays longer, then pan roast before eating.
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