The Dry Blue Berry is prepared from fresh oval-shaped berries by drying in sunlight. It is loaded with many nutritional values that help to prevent several diseases.

The rich amount of antioxidants present in the Dry Blue Berry helps to cure cancer. You can eat this healthy snack anytime when you’re hungry. Store this Dry Blue Berry in a dry and cool place.

Nutritional Facts

Calories – 59
Glycemic Index – 52
Energy – 246 KJ (59 kcal)
Total Fat – 0.5 g
Polyunsaturated fat – 0.3 g
Monounsaturated fat – 0.2 g
Sodium – 1.1 mg
Potassium – 79 mg
Total Carbohydrate – 13 g
Dietary fiber – 1.9 g
Sugar – 8 g
Protein – 1.1 g
Vitamin A equivalent – 0 μg
beta-Carotene – 32 μg
Riboflavin (B2) – 0.32 mg
Niacin (B3) – 0.62 mg
Pantothenic acid (B5) – 0.17 mg
Vitamin B6 – 0.01 mg
Folate (B9) – 0.23 μg
Vitamin B12 – 0 μg
Choline – 5.5 mg
Vitamin C – 10.2 mg
Vitamin E- 0.57 mg
Vitamin K – 13.1 μg
Calcium – 10 mg
Copper – 0.1mg
Iron – 0.13 mg
Magnesium – 7mg
Manganese – 0.1 mg
Phosphorus – 13 mg
Potassium – 79 mg
Selenium – 0.2 mcg
Sodium – 1.1 mg
Zinc – 0.9 mg
Water – 42