Bitter Gourd Rice Podi

Bitter gourd podi or pavakkai podi for rice, is a great sidedish for bitter gourd lovers with less of the taste, packed with flavors. It goes well when mixed with steamed rice and sesame oil or ghee. It’s a part of South Indian dish.

Ingredients

Bitter gourd
Black gram dal
Bengal gram dal
Red Chilies
Asafoetida
Coriander seeds
Tamarind
Oil as required
Salt to taste

Bitter gourd is a rice source of vitamins and minerals. It has anti-diabetic properties which is used for weight loss too. Helps in lowering bad cholesterol, strengthens immune system, boosts skin texture, improves respiratory health. You can consume Bitter gourd podi in many ways as a juice, chutney, smoothie, soup, and many more. Add this podi in your daily diet and see the magic in your health.