Amla and Honey are two ingredients that can be considered as superfoods, these both has a lot of medicinal values. Amla, also known as the Indian Gooseberry, is one of the top ingredients to be used in most ayurvedic medicines because of its ability to treat a lot of ailmens.
Honey is rich in antibacterial and antiviral properties that help in alleviating conditions of common cold and cough.c Consuming amla with honey will help you with problems like indigestion, low immunity, ageing skin and infertility, among many others.
Benefits of Amla Honey
Helps in controlling blood sugar levels
Alleviates conditions of regular cold and cough
Improves the immune system
Improves the liver function
Purifies your body