Adai dosa, is a traditional dosa recipe packed with the nutrition of lentils. It’s a healthy, protein-rich, and nutrient-rich recipe and one of the most commonly served foods in Tamil cuisine. Now you can get this power-packed food item in allfoodsmart, we have the adai dosa mix which is filled with the nutritious Bengal gram, moong dal, tur, and for spice red chilies are used. Don’t miss this protein-rich breakfast, mix the batter with veggies and serve it to children they will love to eat.
Health benefits
Very good breakfast option with the combination of cereal and pulse
Good Source of protein and carbohydrates
Diabetic Friendly and low calorie.
How to prepare Adai Dosa:
Mix two cups of adai dosa mix in 1 liter of water, and add salt as required.Mix it without any lumps.
Set aside the mixed batter for 10 minutes.
Sprinkle the oil on the Pre-heated Tawa and spread evenly.
Pour one full batter and spread evenly.
Cook on low flame until cooked evenly.
Flip the adai and cook evenly. Add oil for crispy golden adai.
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