The Raisins (Kismis) are 100% organic and made from fresh grapes by drying in sunlight. It contains rich amounts of nutrients and antioxidants to improve your health and provides various medicinal benefits.
The Raisins have been widely used in several dishes, sweets, desserts, cakes, cookies, waffles, snacks, and ice cream. The vitamins and minerals present in these raisins help to boost your immune system and prevent several diseases.
Eating a handful of raisins daily will help to reduce weight, and improve digestion and it is for your skin. The rich in fiber helps to reduce the blood sugar level. It contains a high amount of calcium to improve your bone health.
Carbs: 79 g,
Fat: 0 g,
Protein: 3 g.