Sigappu Arisi Puttu Podi

Red rice is unpolished rice that has a high nutritional value compared to white rice or even polished rice. It has a nutty taste and an amazing flavor. Rich in fiber, Vitamin B1 & B2, iron, and calcium. Due to the high nutritive content, it is strongly recommended for heart patients as well as diabetics. Helps in weight loss. With the Puttu podi, you can make a healthy breakfast

Health benefits

Rich in antioxidants
Reduces the Cholesterol level
Prevent Heart Disease
Lower the level of Blood Glucose.
It helps in fighting asthma
Reduces the risk of obesity
Good for your bone health
It’s rich in fiber

Simple Recipes

PUTTU KOZHUKKATAI

Take a cup of Puttu Podi and sprinkle water, add a pinch of the salt mix, steam cook, and add Jaggery, grated coconut, ghee, and top it with roasted almonds or cashews. This can be made to balls and steam cook again for 15 mins for soft puttu Kozhukkattai.