Red glutinous rice is also known as sweet rice or waxy rice. It is a variety of paddy grown mainly in Southeast and East Asia. You can make a variety of tasty and healthy foods and drinks using this rice.
This kind of rice has excellent taste and numerous health benefits. It is considered a gift for diabetes patients.
You can replace some amount of idli rice with red rice to get tasty and healthy idli, dosa, bread, etc. It can also be used to make kichadi.
Prevent skin aging
Controls bad cholesterol