Horse gram have natural fat burning abilities and controls diabetes. The taste is very authentic serving the taste buds of every individual, it’s completely hygienic.
Kollu Rasam Recipe is made from horse gram. It is rich in taste and rich in protein and iron. Has high antioxidant capacities.
Good for,
Diabetes
Weight Loss and Obesity
Constipation and Digestion
Irregular Periods
Anti – Ageing
Kidney Stones
Ingredients
Kollu ( horse gram), tuvar dal, channa dal, coriander seeds, red chillies, curry leaves, fenugreek, black pepper, jeera.
Horsegram is rich in Iron which increases heamoglobin and gives energy. Include this Rasam in the lunch as a healthy meal. This rasam can be prepared as soup as well.
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