Thinai or foxtail millet is the second-most planted millet species and the most grown millet species in Asia. Foxtail millets are rich in iron and calcium, which keep your bones and muscles healthy.
It maintains the iron and phosphorus requirements in the fight against inflammation, osteoporosis, arthritis
The protein, fat, and fiber content were higher than that of the rice products. Foxtail millet and barnyard millet have higher nutritive value than rice.
It keeps your body strong & immune. Also, control blood sugar & cholesterol levels.
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